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This Will Also Change [New Beginnings]
My professional triathlon career has been a roller coaster ride of many ups and downs. Qualifying for the Ironman World Championships (Kona) as a professional in 2019 was among the...
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Invisible Illness [Health Update]
Invisible Illness Life is busy! If, on top of everything else we had to do, we had to consciously control our: heart rate, digestion of food, and every breath...
From Darkness into Light [2016 Update]
Life is full of uncertainty and unpredictability! Each moment we continue to take breaths, is a grace from God. This all becomes really clear when you are knocked off...
Ironman Texas Withdraw
With great anguish, I withdrew my name from the start list of Ironman Texas this morning. Over the weekend, I came down with a severe cold and tried several...
New Kit for 2015: Lion
I am super excited about my kit this year. With the help of Seth Medina, an extremely talented graphic designer, I was able to create my kits image exactly...
PBE: Pro Bike Express [Sponsor Announcement]
Ironman and Ironman 70.3 racing generally requires some form of travel; it is rare that you are lucky enough to race in a nearby city. Usually, you will have...
Hoka One One [Sponsor Announcement]
As a professional athlete it is critical to train with the best products on the market and to have sponsors that support and believe in you. This year I...
Garmin [Sponsor Announcement]
I am beyond elated to announce my newest sponsor for 2015 is going to be Garmin! For triathletes to maximize every workout it is critical to get accurate statistics...
2014 Year Recap
What a year it has been! Filled with the highest of highs and by far the two greatest days of my life to date! However, with any year we...
Smarter Athletes: Greater Potential!
Smarter Athletes: Greater Potential! Anyone can train hard and push their perceived limitations. But the athletes that train smart are the ones who will see great success. Many coaches...