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EFS Vs. ‘Hydration Drinks’
EFS Vs. ‘Hydration Drinks’ I have had many people ask me what I do for nutrition. I use and absolutely swear by all of the First Endurance products. I...
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2014 Race Season [Update]
As you are all well aware I was scheduled to race Kansas 70.3 this coming Sunday. This is a dear race to me because I absolutely love the course. It...
EFS Electrolyte Drink Review
Look no further; EFS Electrolyte Drink is the one for you! My first race this year will be New Orleans 70.3 on April 13th. As I stated in my...
Nutritional Struggles: Knowledge is Power
Nutritional Struggles: Knowledge is Power I have a ton of confidence in my training program prescribed to me by Boulder Coaching. I also believe in my recovery and strength...
Cervelo – Turning Pro
I am so blessed to be sponsored by such an amazing company, Cervelo. Please take a second and read their most recent article about me and my journey in...
Bike Fit – [Wheat Ridge Cyclery]
There was no question in my mind, that once Cervelo presented me with my new P3, that I would be going to Wheat Ridge Cyclery to have the world-renowned...
Pulling the Plug – St. George 70.3
I am regretfully writing to inform you that I will not be racing in the US Pro Challenge, St. George Utah, this weekend. I had been ill for the...
Freeplay Magazine [Interview]
While I was out here in Oceanside, CA preparing for the 2013 70.3 California, I was asked for an interview with Freeplay Magazine. Please see below for the link...
Boulder Coaching [Sponsor Announcement]
I am pleased to announce my coaching starting in the year of 2013 is Boulder Coaching! My coaches are: Simon Lessing and Darren De Reuck along with Lisa Lessing and Colleen...
2013 Frostbite Time Trial [Race Report] [Video]
2013 Frostbite Time Trial The 2013 racing season (unofficially) kicked off with a time trial up in Northern Colorado. We were just off of Highway I-25 out in the...