Running in the Natural Energy Lab [Video]
Video of a training run I did in the Natural Energy Lab. We ran only 4 miles, but it was great practice of the marathon ‘turnaround’ and the pace that I should be going during the Ironman.
Video of a training run I did in the Natural Energy Lab. We ran only 4 miles, but it was great practice of the marathon ‘turnaround’ and the pace that I should be going during the Ironman.