Wednesday 10-5-2011

7:00 Breakfast- Banana
7:10 Run down to the swim start- 2 miles
7:30 Morning Swim (2.4 miles) Whole course, it was extremely choppy today, actually uncommonly heavy swells for Maui.
9:45 Brunch- egg whites, cheese, and veggies
11:00 Interview with 3 Go Magazines at Lava Java
1:00 Bike ride to try out new LQ uniform, did some surges on the bike and felt fantastic today
4:00 Ironman Foundation Athletes get together, I got to talk about LifeQuest Transitions to some very influential people.
7:00 Dinner – turkey salad, with rice, yummy!!!
8:15 Goodnight!

Danielle

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Danielle Mack is professional Triathlete residing in Boulder, Colorado. She found her passion for triathlons at a young age. However, it wasn’t until she turned sixteen did she really start training strictly for triathlons. Through various paths God has lead her through the years including Xterra’s and Adventure Racing she discovered her ultimate love, long course triathlons, especially Ironman’s!